Day 7: Food, Fitness, & Faith

Day 7 fell on the Sabbath and my parents were in town.  We got up, walked over there (the short way), and had what passes as breakfast at my mom’s house: store bought sweet rolls.  Checked the calorie count and ate just one (220 calories).  Also had a banana and a cup of coffee.    … Continue reading Day 7: Food, Fitness, & Faith