I am done with Phase One of my diet. Measurements: Weight: -5 lbs Neck: -.5 inch Arms: -.15 inches Waist: -4 inches Hips: the same Thighs: -.5 inch PROGRESS!! WOO HOO!!
After a couple days of being the crankiest woman on earth (so hungry, so tired of these 20 foods in phase one), I noticed this morning that my jacket fit so much better. A week ago, I was having trouble getting it to zip and was worried I'd have to get a new one. So … Continue reading High point of the week
So here's what I've been up to since my surgery: sitting on the couch, resting, eating, resting, more eating, more sitting, more resting.I've gained back all the weight I lost in the fall and then some. Sunday I bought the book The 20/20 Diet by Dr. Phil. The book is chock full of information on … Continue reading Back to the Healthiness!