Spiritual Practices: Retreats

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This week in Spiritual Practices class, we discussed retreats. What is a retreat for your spirit? It’s a time apart to reflect, pray, and meditate, usually somewhere around three to four days in length (but it can be as short as a day). It can be done as a solitary thing or as a group. It is usually time set aside to ask the Big Questions (such as “Who am I?” or “What is worthy of my life?”).

We were given a couple sample retreat schedules and asked to ponder over how we would do a spiritual retreat for ourselves. It was an interesting group activity to think about — the younger mom’s of the group all wanted to go on retreat by themselves, while the single people all wanted group retreats.

For me, I’d need to do it on a weekend that was not already filled with other activities, probably at a hotel or something. My intention would be meditation, personal writing, and art.

My day would probably rotate around those things in 30-60 minute time slots, depending on what I was doing. Thirty minutes for meditation times, but longer for walks, art, and writing, and a few rest periods where I could read or nap.

What would your spiritual retreat look like?

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