This is week two of my Spiritual Practice Class. This week we talked about our spiritual practices in terms of what we do when, and where we do it all.
In terms of Daily Practice, we discussed different kinds of mediation, like breathing exercises, journaling, or praying. We talked about going to a place with permission to not be distracted. Safe spaces, basically, which lead to a discussion of places we found safe throughout our lives.
For me, the spaces I found safest were places my mom couldn’t get to me easily. I was that kid that was always off hiding somewhere, usually curled up with a book. In Nebraska, it was usually up in the tree in the front yard. My mother hated that. She and the neighbor across the street would usually meet nearby to have a venting session and she hated to find out that I’d been listening the entire time. Which I really wasn’t, because of the aforementioned book. Once we moved to Texas, I didn’t have a good climbing tree any more. But we got a pool a couple years after the move and I found that I loved to swim. I’d swim in any season. My hair turned green and my mother would have to beg me to get out and come back inside (which cracked me up after her years and years of begging me to go out and play).
Where do you go to find sanctuary? Is it a person or is it a place?