Posted in health, I Really Do Cook, My Own Personal Weirdness

Day Four: Food, Fitness, & Faith

Day Four was my last day of the week with my Nancy Marmorat video. Today’s focused on the "butt-ox" (I can’t help but giggle when she says it like that; it sounds like some ugly beast, silly, but true).  I like to refer to it as the "booty" instead. 😉

Foodwise: breakfast was at my friend’s house and she’d made yummy sausage rolls.  I had two of those, some grapes, and half a banana, encompassing both breakfast and snack times (we were there all morning).  Lunch was leftover sausage & polenta & green beans.  After-school snack was pistachio pudding (oh, and I was wrong earlier this week: we use 1% milk, so it’s even fewer calories).  Dinner was beans & cornbread & pickles (Wednesday night is vegetarian night at our house).

 

I don’t know if I’ve mentioned this before, but I usually drink black tea at breakfast, green tea at lunch, then water at all other times.  Sometimes I drink extra tea, but my rule is that I have to drink another half glass of water with my tea to rule out any dehydration that might come from it. (And that’s what keeps me from drinking too much tea)

 

Smile

Author:

Lisa Holcomb graduated from Texas A&M University in 1998 with a bachelor’s degree in English. She resides in East Texas with her husband, 3 boys, and 2 cats. She writes fantasy and science fiction for both young adult and adult audiences. She has written for numerous blogs, newsletters, and the occasional poetry magazine. She has spent the last couple decades blogging at various websites about growing up adopted and living and parenting with chronic illness, finally combining it all into one blog at http://lisaholcomb.net. Her first full length novel is nearing completion.