Sacred Space

Here’s something I wrote for my Spiritual Practices class this week:

When my kids were small, we used to have a little altar set up in the front hallway. We put pretty leaves, feathers, flowers, and rocks there that had caught our fancy during walks. As the seasons progressed, so did our altar. Green leaves gave way to yellow, flowers gave way to acorns and whirligig seed pods, but rocks were always a part of the mix. 

Once the last child started in all day school, those daily walks came to an end. The altar lay stagnant. Eventually it became a dumping ground for all manner of school related detritus.

This new altar sits in an awkward space between the living room and the back hall.  When I was first putting this together, I despaired of finding anything spiritual to put onto this shelf. Everything in my house spoke to fairy tales: dragons, unicorns, fairies, and trolls. But then I started thinking of that other, older tradition we once had. So this altar is a bit of a combination space.
First I covered the four elements: rocks for earth, candles for fire, hummingbird and clarinet for air, and fountain for water. Four of the five senses are also there: perfume bottle and candles for scent, all the pretties for sight, rocks and beaded textures for touch, and clarinet and bird for sound.  Plus a little mandarin orange for taste.

Home is the center. Also shown: Some favorite quotes, a cross stitch with our family motto, a painting that makes my mind wander to spiritual thoughts by a friend whose art fills my home, a wooden box from my favorite store in my hometown that is filled with at least a petal from every flower arrangement I received from 1998 til about 2015, a spooky old tree that is reading (and also is an incense burner) the footsteps poem from where my spiritual journey first started, a rock from the lake by my parents’ hometown, other rocks and shells from so many places our travels have taken us, a geode that reminds me that even the hardest rock can be changed by a tiny stream of water, the hummingbird from my best friends “second chance” adventure, a fantasy map where the treasure is in a book (naturally), the clarinet because music has been a part of my life for so long, a green polished stone engraved with the word “Balance” and candles, always candles. 

So there I am, me and some of my beliefs all in one little shelf.

Spiritual Practices: Pilgrimage

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For our last UU Spiritual Practices class, we talked about Pilgrimages. Pilgrimages are associated with many religions. Christians visit places associated with Christ’s earthly life. Their motives for pilgrimages usually include penance, thanksgiving, and a desire to obtain supernatural help.

Things that are involved in a UU pilgrimage: transformation, devotion, reflection, a deeper understanding of the sacred and of yourself.

Several people talked about the kind of pilgrimages they’ve already taken or would want to take. Places like a UU trip to Boston or to the first UU Church in Transylvania or to the bridge in Selma. They talked about social justice trips, as well.

I personally, don’t have any thoughts on where I’d go on a spiritual pilgrimage. The idea is fairly new to me, as I grew up with a religion that rejected them as a concept. In my head, it’s something you’d read about in medieval literature, not something that is done in modern times. I guess it’s something I need to think more about.

Growing up, we went on several non-spiritual pilgrimages. The first one I remember, and possibly the most meaningful to me in the long run, was when we visited the Bronte Parsonage. I was, at seven, too young to have read the Bronte’s well, but my mother loved their books, so we went to see the Parsonage. She got me some edited versions (for first time English readers) and had me read them and we watched the movies before we went. It started a lifelong love affair for me with classic English literature, which eventually lead me to a degree in English and life as a writer.

Where would you go on a spiritual pilgrimage?

Spice of Life Crochet

I came to this realization the other day that I am a much more happy, productive Lisa when I am crafting. I really enjoyed doing those dolls, using my hands for more than just typing. When I craft, the back of my brain can work on writing thoughts while my hands do something else for a while.

So I decided to do a fall themed crocheted blanket. But I didn’t have any patterns for that, so I looked through what patterns I did own and found this one. Which looks like a lot of fun! It’s a striped sampler, basically, and has some things in it I have never attempted before.

Then I went to try to recreate the colors she used in the original, but more fall-like. That’s when I discovered I didn’t really actually have any fall themed colors on hand. So I changed a few of her colors to things a bit more muted without being oranges and rusts. Here’s what I’ve ended up with. 🙂

We shall see how it goes. 🙂 I think I’ll just crochet all weekend and ignore the weird things going on behind the scenes.

Spiritual Practices: Retreats

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This week in Spiritual Practices class, we discussed retreats. What is a retreat for your spirit? It’s a time apart to reflect, pray, and meditate, usually somewhere around three to four days in length (but it can be as short as a day). It can be done as a solitary thing or as a group. It is usually time set aside to ask the Big Questions (such as “Who am I?” or “What is worthy of my life?”).

We were given a couple sample retreat schedules and asked to ponder over how we would do a spiritual retreat for ourselves. It was an interesting group activity to think about — the younger mom’s of the group all wanted to go on retreat by themselves, while the single people all wanted group retreats.

For me, I’d need to do it on a weekend that was not already filled with other activities, probably at a hotel or something. My intention would be meditation, personal writing, and art.

My day would probably rotate around those things in 30-60 minute time slots, depending on what I was doing. Thirty minutes for meditation times, but longer for walks, art, and writing, and a few rest periods where I could read or nap.

What would your spiritual retreat look like?

Hospitality and Belonging

This week in Spiritual Practices class we talked about how the Unitarian Universalist faith is a covenantal faith. We are a community that welcomes the strangers because we were all once the stranger.

I grew up Lutheran, for the most part, until I was 15 or so. I don’t remember hearing much about this topic growing up in that church. I do remember experiencing hospitality as a child, though, in the form of many, many people visiting our house over the years, mainly professors and grad students. My parents loved having people over. My dad’s parents were known for their parties and my mother was known for hers. As a child and teen, we were always having people over. As an adult, I’ve struggled a little with this one. When the children were little, my house was always too much of a wreck, though I did host other mom’s weekly for playgroups. My husband is an extrovert and would have had people over every weekend for games and fellowship. With his church, though, it was hard to get people to drive all the way out here (his church is a 40 minute drive from us and his church area expands an hour and a half around outward from the church). Now that the kids are older, we’ve hosted monthly gaming afternoons a have a few other big parties a year.

So what are the qualities of hospitality? At first we think of food, greeting and welcoming people, and listening to others. Hospitality involves an opening of the heart, as well. It’s about cultivating the desire to welcome people and invite them into our lives, a willingness to accept change and accommodate for others.

It’s not one-sided, though, it’s also about letting your community know that you have a need that should be filled. This side of things, I know I am not good at. I never really saw my parents ask for help from others when I was growing up. Helping others, volunteering for others? Yes. Getting help? Not so much. When we moved from Nebraska to Pennsylvania and then on to Texas, we didn’t have people over to help pack. We didn’t ask people to help put furniture on the trucks. As an adult, I still don’t know how to ask others for help when I really need it.

Hospitality is also a social skill. You need to have the ability to know when to reach out and when to leave people to their privacy. Another tough one for me. I watched my mother ask many intrusive questions over the years and I was always so embarrassed. I tend not to be a reacher-outer. I don’t like to bother people. I never thought of this as being the other side of the hospitality coin.

Some questions for reflection:

  1. When have you felt truly welcomed?
  2. When have you felt truly included?
  3. When have you been blessed by hospitality?

What You Eat

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This week in Spritual Practices class, we covered Eating Meditation and Walking Meditation.

I was having an awkwardly laid out schedule, so I was starving just before class started and was eating pizza during the chat at the beginning. I’d forgotten it was Eating Meditation day and people were looking at me strangely as I gulped down my food.

For eating meditation, you practice eating slowly and mindfully, savoring each step of eating. First you “eat” with your eyes, taking in the color and shape of the food. Then you “eat” with your sense of smell, savoring the smell of the food you are about to eat (we were eating grapes and guess what? grapes don’t really smell like anything.). If it’s something more solid, you could “eat” with your sense of touch, feeling how the item feels under your fingertips. You could “eat” with your sense of hearing if it was something like fruit that you could thump or tap. Finally, you put it into your mouth and feel it with your tongue and the roof of your mouth. You chew slowly, taking in the texture as it is chewed. Eventually you swallow it and feel it going down.

The whole process makes me giggle a lot. I’m not sure why. 🙂

We were also supposed to do walking mediation, but since this is a pandemic and we were on Zoom, that part was hard to do online. So we just talked about it and our leader shared a visual about how to hold you hands while you walk (think of what the kids did with their hands in the Sound of Music while they were singing, it’s sort of like that.) We talked about where there were local prayer/meditation labyrinths for walking. There’s one quite near my house (that I know about thanks to the Pokemon Go group that I joined one day last year).

Vein of Gold conundrum

I’ve been doing mine longhand, but it’s about killing my hand after three pages in the morning. Today’s task has us writing a personal narrative and I’ve had to write another six handwritten pages in the afternoon. Our class calendar gives us three days to do 10-15,000 words of a personal narrative and I just don’t write that fast, especially not longhand. What to do, what to do?

Fortunately, some of the writing I have already been doing for BYOB dovetails nicely with some of the questions suggested by Julia Cameron to answer, so I do have some of that kind of thing written already recently. I’ve also had two decades of blogging about my life to draw from, so I have some things I can go back to here to kind of look through for inspiration. I may just not be able to do all of it by hand. Typing or dictating is much easier on the hands.

Thoughts, anyone?

The Vein of Gold

Image may contain: 1 person, text that says 'The Vein of Gold VEIN GOLD Journey to Your Creative Heart book discussion facilitated by Jessica White JULIA authoref CAMERON the ARTIST'S WAY'

Before I knew I was going to be running behind on my BYOB project, I’d already signed up for this writing class/workshop/book discussion group covering Julia Cameron’s The Vein of Gold. I have done a book by Julia Cameron before, many many years ago, called The Artist’s Way, and then several years ago, I also went through her book Blessings. So I was pretty sure I was going to enjoy this when I saw it come up as an option on one of my book groups.

Today’s the first day the group is meeting (and coincidentally also the kids first day back to school). I just discovered that, sadly, I’m already a little bit behind. Apparently a calendar went out over the weekend when I wasn’t paying attention to the group yet, starting daily personal activities last Sunday. Ah well, it looks like it should be pretty easy to catch up, as I actually already have a Morning Pages and Daily Walk habit. I just have to catch up on the very small amount of reading. 🙂 I cannot wait to get started!

Prayer

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In week four of our UU Spiritual Practices class, we covered prayer. From a UU standpoint, prayer is not necessarily to someone or some being, it is a way of being conscious of what is active in your heart. Basically, every day ask “Where is my spirit?” and pray from that answer. If you absolutely cannot think of anything, some things to pray about could be: what you’re thankful for, what help you need, what amazes you.

A book was suggested: “Prayers for people who don’t think they can pray”

We did model prayers together. Some of my prayer started like this: “Thank you for my family and friends who are like family. Thank you for a safe home and enough to share with others. Help my friends to feel like they are enough and that they are not so alone with their burdens.”

Bits of prayers from others that I plan to incorporate into my prayer life:

“Help me listen to the many different sides of everyone’s stories and needs.”

“Help me remain open to the knowledge and wisdom of others, even if I think they’re wrong in some things.”