Today's adventures included a trip to the post office and a walk around the neighborhood. Because I'm a writer at home, I normally have very few co-workers. I joined a few groups of writers, editors and publishers just to have some socialization, as you do. One of them is a group that also enjoys planners, … Continue reading Coronavirus, Day Sixteen
I have been going to the gym for 8 weeks now, although with all the missed days due to illness or Thanksgiving break, it's really more like 7 total weeks. Overall I have lost 27.25 inches off the 12 points I measure (neck, chest, chest+breasts, natural waist line, belly button, hips, upper arms, mid arms, … Continue reading 8 week health check-in
I am a whole clothing size smaller now. Yesterday I dragged in all my one-sized-down boxes when I couldn't keep my pants up. All but one dress and one skirt fit now -the dress was one that has a higher size on the tag, but shrunk terribly the first time I washed it. I have … Continue reading 4 weeks of gym time= this
Another two weeks have gone by. I have missed the gym twice because I was sick, coughing too hard to walk to the bathroom, much less on a treadmill. I made some friends at the gym, a retired paramedic and her daughter. They come every weekday like I do, but they do their schedule differently … Continue reading Another gym time update
I have been to the gym every day except one in the last two weeks. That one day I had PTA stuff in the morning and then the computer died. I ended up cycling on my little floor-pedaling-machine thing for awhile in the evening instead (the kids thought that was hilarious). So today is measurement … Continue reading Gym Time Update
Last month when I saw the neurologist one of the things he told me was that I should be exercising more in my daily regular life, that exercise would help my brain get more blood and more blood is better, and so I should do it. (Did I ever finish blogging about that? If not, … Continue reading Getting my health back on track
From my other blog…in case you are not reading it…
“To dance is to be out of yourself. Larger, more beautiful, more powerful.”
~Agnes De Mille
I am one of those people that can trip on my own feet, or even nothing, so trying a Zumba class sounded really intimidating. However, I made some friends yesterday at the gym and they were really encouraging about the class, so I decided to jump in there and try it.
Guys, it’s really fun! 🙂 I had no idea! It’s like a cross between bellydancing and hip hop, both of which I’ve done a little bit before with videos or kiddos teaching me. The instructor wears bells and is very perky and she didn’t mind me staring at her butt trying to figure out how she was moving.
I only lasted about 20 minutes into a thirty minute class, but some people stayed on for a second class, which seemed to be more…
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To enjoy the glow of good health, you must exercise. -Gene Tunney After a month of pros & cons lists, visiting local gyms either via online tours or in person, and asking lots of people lots of questions about their exercising and health efforts, I have finally joined a gym. (I see you out there … Continue reading I joined a gym
I'm feeling list-y at the moment. Some things I've done/am doing lately: Finished the CD uploads to iTunes. Put the CD's in boxes. Put the boxes in the garage. Nick is taking one to his mom and I'm taking the other to Goodwill. Then I put all the little games into the newly emptied drawers … Continue reading Now with Bonus Content!
1. I have exercised this week. I'm stretching each morning and trying not to fall on my face. I'm following the Workout Trainer App on my Android and while I'm not in love with it, it's better than nothing for a free exercise course to get me started. Also, my friend Monaca and I agreed … Continue reading Quantifiable things